Should You Do Intermittent Fasting While On Keto?

A quick look at the benefits and risks of keto fasting. By: Fresh n’ Lean, the nation’s largest organic meal delivery company If you are on the keto diet, you might be thinking, “Jeez, this is pretty hard enough.” I mean, the keto diet is generally restrictive, since you’re slashing carbs and bulking up on fats, and there’s a lot of precision […]
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