Category: Fitness

What are the benefits of hormone pellets? hormone pellets therapy Dallas, or HRT, is a popular method of helping men and women deal with hormonal imbalances. When men and women age, their bodies produce less of the female sex hormones estrogen and testosterone, respectively. Because of this imbalance, these hormones can become unbalanced, causing symptoms like hot flashes and mood […]

There are several different forms of menopause therapy for women offered by menopause treatment Woodlands . These vary from those that are designed to simply treat hot flashes and those that are recommended for use in the course of natural menopause. Bioidentical hormones, which include those made from plants like soy and yams, have been proven effective in treating symptoms […]

A concussion refers to a mild trauma that causes severe damage to the brain by hitting it against the skull. Dizziness and headaches are some of the major symptoms of a concussion, which may continue for a year or longer. Currently, there is no specific cure or treatment for concussions. A San Diego concussion is managed by experts who repeatedly […]

When you first wake up in the morning, how do you feel? Loose and limber, or tense and sore? If you’re like many people, it may be the latter. According to the American Chiropractic Association, 31 million Americans suffer from back pain at any given time. Many people take pain-killers and other medications, all to no avail. But that’s where […]

When you want a strong pilates core, there are several ways to get it. However, core and back exercises aren’t just about nice abs, they also improve back health. To build a firm core, follow the methods listed below: Supported lower-back mar To do this move, place the pilates ball under your lower back to give it extra support. Doing […]

Are you or someone you love suffering from an orthopedic injury? If yes, you will understand how such an injury can affect the quality of life. The pain and suffering it causes to your life are enough to make you want to get an orthopedic specialist. Garden State Pain Control provides Jersey City orthopedics to help relieve your pain and […]

Have you been struggling with improving your strength and building muscle? It can be a frustrating problem to have. Many people think building muscle is all about working out for hours, restricting your food, and overloading on supplements. However, doing so not only doesn’t work, but can also leave you exhausted, hungry, and suffering from unhealthy side effects. Fortunately, building […]

We all deserve to feel comfortable and happy in our own skin. However, obesity is one of those conditions that take a toll on one’s self-confidence. It can also put you at risk of dangerous health issues, such as heart disease, hypertension, and diabetes. At Nova Physician Wellness Center, Dr. Seema Chaudhary and Dr. Rohit Suri help patients lead healthier […]

The number one reason American adults take supplements is for health benefits. Did you know people who take dietary supplements are more likely to practice other healthy habits? Regardless of your reasoning for taking supplements, the right ones can improve your quality of life. Want to protect against heart disease? Look into fish oil. Struggle with insomnia? Melatonin might help […]

Lifestyle and diet – Two things that can make a direct impact on health. Food choices, especially play a major role in heart health and this makes it crucial to choose the right heart-healthy cooking oil. Rice bran oil has gained popularity in different parts of the world and is made using the outer layer of the rice grain which […]