Management of a Concussion

A concussion refers to a mild trauma that causes severe damage to the brain by hitting it against the skull. Dizziness and headaches are some of the major symptoms of a concussion, which may continue for a year or longer. Currently, there is no specific cure or treatment for concussions. A San Diego concussion is managed by experts who repeatedly […]

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Stronger: 5 Tips for Building Muscle

Have you been struggling with improving your strength and building muscle? It can be a frustrating problem to have. Many people think building muscle is all about working out for hours, restricting your food, and overloading on supplements. However, doing so not only doesn’t work, but can also leave you exhausted, hungry, and suffering from unhealthy side effects. Fortunately, building […]

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Achieve Your Weight Loss Goals Easily

We all deserve to feel comfortable and happy in our own skin. However, obesity is one of those conditions that take a toll on one’s self-confidence. It can also put you at risk of dangerous health issues, such as heart disease, hypertension, and diabetes. At Nova Physician Wellness Center, Dr. Seema Chaudhary and Dr. Rohit Suri help patients lead healthier […]

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How to Buy Fitness Supplements Safely Online for New Users

The number one reason American adults take supplements is for health benefits. Did you know people who take dietary supplements are more likely to practice other healthy habits? Regardless of your reasoning for taking supplements, the right ones can improve your quality of life. Want to protect against heart disease? Look into fish oil. Struggle with insomnia? Melatonin might help […]

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