Stay healthy & become health professional

There are four necessary steps to become a health professional or health coach. Earn a degree or get certified. Gain sufficient work experience Get business training to turn into a profitable source of earning Maintain your certification Every year, about thousands of beginners and professionals, consider starting their career, as health and fitness professionals. Still, most of them quit this […]

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Stress Management Techniques

According to a study published in the Molecular Psychiatry journal, stress and depression are said to have unfamiliar effects on metabolism. If left unchecked, stress can override the effects of healthy foods. This study on how depression, stress, and diet can influence the inflammatory response is among the first of its kind. The study focused on the inflammatory responses of […]

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A Few Things You Need To Know Before a Mommy Makeover

It’s an incredible gift to have babies, but it doesn’t wonder how childbirth affects the body of a woman. Usually, stretch marks and loose skin are Post pregnancy signs which never go on their own. Breasts are widened by hormone changes and causing distorts your natural body shape. Naturally, you want to feed and look after your babies as a […]

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Healthcare & Ambulance Service for Wellness at Workplace

With the progress in the quantum of work across the globe, the modern-day workplace has drastically changed with prolonged sitting hours, stress on eyes and shoulders, quick lunches, intense environment and short deadlines. The work environment has no longer remained conducive to the mental, spiritual and physical well-being of the employees. It demands fostering wellness programs at the workplace, which […]

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